The weather is a bit iffy today, not that bright but cloudy and muggy, anyway Pauline phoned to say that she will be round about 10.15 am as I am down to Eastney health centre for blood test at 10.35 and then off to Asda for shopping, The blood test went well, no problem getting blood today, think debbie has my veins sussed by now, either that or her parents were vampires, so now back to the car and off shopping at Asda.

Well That took just under the hour to do the shop and I feel really good that I have done this, Feel really great so will have to make sure that I don,t get any aches or pains this afternoon. hopefully all will be ok, a good exercise routine and something I can work on.
Back home now for coffee and then Speech Therapist visiting this afternoon about 2.30 pm.
Therapist arrives about 3.30 pm and after a short discussion and a couple of tests decides to refer for another barium swallow to check the muscle function for swallowing before deciding on a course of action to improve swallowing but has to admit that I am making positive progress.
And last but not least, I took this photo yesterday " This is me at the laptop " Hello everyone "
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