|Not enough hours in the day|
|Ouch, Ouch, Ouch|
Well as most of you know by now that with Co-Codamol come Constipation, so at least that was the excuse I needed to treat myself to a Gluten free Chicken Korma Curry for dinner last night, which I really did enjoy so with every dark cloud there is a silver lining, anyhow I got myself to bed early last night and slept right the way through until 7.30 this morning and today the Back is feeling a lot better so hopefully the damage is not to severe, the question is, " Will I Learn to think before I act in future ?" the Answer is "with my track record in life probably not". Now the Question you are all asking is did the Curry help with the constipation well the answer is "NO" so the lactulose will be out on force tonight. LOL.
|My Morning Coffee|
|"Must clean Teeth"|
|The Happy Dentist|
|Outram Road Dental Surgery, Portsmouth|
|A Cat Nap|
Once I am up I go into the kitchen and make a coffee and get the vegetable prepared for tonight,s dinner and then into the lounge to get the journal written. It is now 4.20 and I have got the journal written so I will get it Posted and then I can settle down with the TV for the rest of the day, as tomorrow will be a busy day out shopping down commercial road. This week is also armed forces week with armed forces day on this Saturday the 29th June. The Local flag raising ceremony took place in Gosport this morning.
Well there we are the end of another day, there are lots of events taking place throughout the week in Portsmouth and Gosport with Armed Forces day taking place on Saturday. I am now going to post todays blog so until tomorrow I will say Tatty Bye.