|Go Frankie Go|
|Get on with it Frank|
|A Taxi to the City Centre.|
Once we are at the Precinct the Taxi drops us off and then we take the Prescription into boot,s the Chemist it will take 20 before it is ready as they are busy today so we go to the ATM machine and then decide to go and have a look in Primark, the large clothes shop which is known for its Low prices, I have never purchased anything from there before, Pauline wants to look at jumpers. when we are in there I Look at the mens sections and see they have some elasticated waist joggers for sale at £5.00 so I decide it is worth while buying a couple of pairs as I wear them around the house and so it does not matter what they look like as I do not wear them out and they are comfortable,
well once we have had our coffee at the coffee bar we make our way over to Morrisons, On the way I need to use the toilet at Sainsburys, so while we are there Pauline decides to see what Jumpers they have in there and I go and wheel my self to the Gluten free section and off the cuff get some bread and a few treats for me, I must have my biscuits and cake,s so they have to be Gluten free. Sainsburys have a good selection of Gluten free.
Once we have finished in Sainsburys we carry on to Morrisons where we get the food shopping and then get the Taxi back Home. Once we are home we get the shopping put away and then put the clean laundry away that Pauline brought back for me today and then have a coffee and a chat before Pauline makes her way back home.
Gluten Free Products From Sainsburys today
Here are the lovely Gluten free items that I got from Sainsburys today, although more expensive from the non Gluten free they are very tasty and is helping to make my Gluten Free Regime easier to maintain.
|Sliced White loaf|
|Bars of Chocolate|
Well it is now 6.15 so time to get this journal posted and then get dinner done it is sea bass tonight with Potato, Cauliflower and Broccoli. so until tomorrow I will say Tatty Bye.